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Category Archives: Tennis Training
Can You Learn From The Bollettieri Kids?
I got a call from a boy I coached and trained up to the time he went to the the IMG Bollettieri Academy (Agassi, Sampras, Seles, Sharapova, Courier), the other day and funnily enough on the same day someone else … Continue reading
Posted in Tennis Training
Tagged Agassi, Bollettieri Academy, Courier, Sampras, Seles, Sharapova, tennis training
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Using Other Sports For Your Tennis Training
There are many components that contribute to an effective tennis-training programme but whilst most people will readily mention strength, endurance, flexibility, speed etc one of the most important yet understated components is variety. Your body is fantastically adaptive in as … Continue reading
Posted in Tennis Training
Tagged cross-training, tennis performance, tennis training
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